Raw honey is obtained directly from the hive and is a powerful superfood and useful sweetener. We will examine the properties of raw honey and its differences with .
ordinary honey in this article raw honey in nepa has many shapes and forms, honey has been used as medicine and natural sweetener for centuries.
Some buy honey directly from beekeepers and some buy it from stores. But not all honey is the same.
The properties of raw honey are seriously investigated in the new world, and as a result, they can prove and explain the benefits of raw honey.
Many properties of raw honey have been scientifically confirmed and we are trying to examine this issue in this article. So stay with us.
Table of Contents
Raw honey introduction video
Those who regularly consume raw honey live longer than those who do not consume it, and their bodies are in better health. This is not surprising. When you consider the many .
other studies done on the properties of raw honey, it shows that raw honey can prevent or treat individual diseases such as cancer, diabetes, and heart disease.
Benefits of raw honey
Properties of raw honey
In this research, they first examined 665 men and only measured risk factors for vascular diseases among others. Out of these 665 men, 41 people ate honey with food during seven days.
Again, it is not surprising that the 41 men who ate honey were generally healthier than the 624 men who did not consume honey. So what does this tell us?
We should not look at eating honey only in one week because we cannot achieve much results with this. However.
we can conclude based on 25 year follow up studies and it is important to say that honey is part of a truly healthy diet that leads to a longer life.
Raw honey and ordinary honey
Buying honey from beekeepers means that you can get complete information about what type of honey you are buying. When you buy from the store.
you may unknowingly buy fake honey and lose money. Most of the time, the honey you buy at the store is over-processed in the pasteurization process.
The pasteurization process destroys many vitamins, minerals, amino acids and enzymes in honey and lowers its nutritional value.
Some people also believe that raw honey and ordinary honey are not different, but we will eliminate this misunderstanding in this article.
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